Given the way my workout went today I’d have to say that I don’t think I was mentally prepared for today. Today’s workout kicked my butt something awful.
I worked out a little later in the morning today – something I have taken to doing on Saturday to give myself more rest and allow for a better workout to end my week – and while I usually have a bruising workout that leaves me feeling incredibly accomplished today I was the one that was feeling bruised.
I have no idea why but I struggled through the entire workout today and, though I finished it pretty the same way I have been finishing it lately, I was more worn out at the end of it than I have ever been. I wish I can say it was because I had worked so hard during the workout, but I honestly can’t say that.
Regardless, I still managed to lose some weight this week, which, at the end of the day, is the entire reason for me doing this program. So in the end it wasn’t a complete failure, though I wish I could have gone out of the first four weeks a little stronger.