The Daily

A daily log of the Insanity work outs, dieting and general fitness tips.

Archive for the ‘Announcements’ Category


The journey continues

Posted by: Robert Gonzalez  /  Tags:

My first Insanity journey was awesome

Hi, I’m Robert Gonzalez and I’m an Insanity addict.

Having spent the last nine weeks doing Insanity, and experiencing great success at it, I was faced with a decision as of May 16, 2010. That decisions was, what do I do now? My answer was simple: if Insanity worked for me once, it should work for me once more. So I decided that I was going to take the program on again for a second round. However, I was also sensitive to the fact that my personal blog was being overwhelmed with posts about Insanity, my diet and my weight loss.  So rather than continue to use my personal blog as my soapbox for the Insanity experience, I decided to move that entire experience here. To the Insanity Ward.

I will continue to blog about my journey on the Insanity program as well as my diet, recipes, tips on health and fitness and anything motivational that I can find. I’m hoping that by doing this, others will be able to come here and get their fix of the Insanity program, answers to commonly asked questions and general knowledge about fitness in general. So if you’re ready, let start to push through and really dig deeper.