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	<title>Comments for To Insanity and Beyond</title>
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	<link>http://www.theinsanityward.com</link>
	<description>Are you ready to get insane?</description>
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		<title>Comment on Day 15 &#8211; Fit Test by elmantis</title>
		<link>http://www.theinsanityward.com/2010/05/31/day-15-fit-test/comment-page-1/#comment-10</link>
		<dc:creator>elmantis</dc:creator>
		<pubDate>Wed, 30 Mar 2011 15:11:00 +0000</pubDate>
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		<description>The same happened to me just a few minutes ago. I did my second fit test and in most of the exercises I did worse, although i feel generally stronger.

Let&#039;s hope we can improve in the next one.</description>
		<content:encoded><![CDATA[<p>The same happened to me just a few minutes ago. I did my second fit test and in most of the exercises I did worse, although i feel generally stronger.</p>
<p>Let&#8217;s hope we can improve in the next one.</p>
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		<title>Comment on Pizza &#8211; The great tempter of healthy people by Robert Gonzalez</title>
		<link>http://www.theinsanityward.com/2010/05/25/pizza-the-great-tempter-of-healthy-people/comment-page-1/#comment-4</link>
		<dc:creator>Robert Gonzalez</dc:creator>
		<pubDate>Wed, 26 May 2010 20:53:02 +0000</pubDate>
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		<description>Way to go Mike P! Keeping hitting it bro, that is the way to do it.</description>
		<content:encoded><![CDATA[<p>Way to go Mike P! Keeping hitting it bro, that is the way to do it.</p>
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		<title>Comment on Pizza &#8211; The great tempter of healthy people by Mike P</title>
		<link>http://www.theinsanityward.com/2010/05/25/pizza-the-great-tempter-of-healthy-people/comment-page-1/#comment-3</link>
		<dc:creator>Mike P</dc:creator>
		<pubDate>Wed, 26 May 2010 18:54:52 +0000</pubDate>
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		<description>Week 2 Update: It was extremely crazy this week with work, my school, kid&#039;s sports, etc. I missed two workout days but ate clean all week with the exception of one meal. (burger and fries at our favorite burger joint) All things considered I was extremely happy to find out that my loss from week 2 was exactly 5 pounds. This puts me at a total loss of 11.5 lbs in 14 days of Insanity. (Started at 281.5 lbs and weighed in today at 270).</description>
		<content:encoded><![CDATA[<p>Week 2 Update: It was extremely crazy this week with work, my school, kid&#8217;s sports, etc. I missed two workout days but ate clean all week with the exception of one meal. (burger and fries at our favorite burger joint) All things considered I was extremely happy to find out that my loss from week 2 was exactly 5 pounds. This puts me at a total loss of 11.5 lbs in 14 days of Insanity. (Started at 281.5 lbs and weighed in today at 270).</p>
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		<title>Comment on The Program by Home Page Notifier 1</title>
		<link>http://www.theinsanityward.com/insanity/comment-page-1/#comment-2</link>
		<dc:creator>Home Page Notifier 1</dc:creator>
		<pubDate>Fri, 21 May 2010 17:37:19 +0000</pubDate>
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		<description>[...] The Program [...]</description>
		<content:encoded><![CDATA[<p>[...] The Program [...]</p>
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