Dig a little deeper into Insanity.
Insanity is not for everyone. It is a very intense, extreme exercise regimen. It can, and very likely will, hurt you if even for a little while. If you are in any way unsure whether you should start this program, DON'T. Talk to your doctor before considering ordering the program.
NOTHING ON THIS WEBSITE SHOULD EVER BE TAKEN AS ENCOURAGEMENT FOR YOU TO USE THIS PROGRAM WITHOUT FIRST SEEKING MEDICAL ADVICE. NEITHER SHOULD ANYTHING ON THIS WEBSITE BE USED TO DIAGNOSE ANY HEALTH PROBLEMS YOU MAY BE EXPERIENCING. THIS SITE IS ONLY FOR INFORMATION.
If you're serious about your health and fitness there's no other program available right now that can do for you what Insanity can. Make no mistake about it, Insanity is like nothing else. It will push you, it will challenge you and it will make you a fitter, more healthier you.